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Did you know about the Fitness Room?

By Erika Sanchez Last updated Nov 2, 2015 147 0

Have you visited the Fitness Room located in the SSCB Building? Ever wonder about going inside and taking advantage of what it has to offer? If you’re like me, the wondering is inevitable. That’s why I took it upon myself to go a little further and find out.

Did you know that membership for the Fitness Room is absolutely FREE?! As part of your student services fees, you are able to use the Fitness Center without any worries.

The services for the Fitness Room include using the exercise equipment, locker rooms for showering and changing, the usage of lockers, and a free consultation with a personal trainer.

A certified personal trainer will design a program that will help you improve in cardiovascular health, muscular strength and endurance, flexibility and functional performance. After that, every session is $20 or five sessions for $90 or ten session for $170.

Nevertheless, you are able to use a locker for the day without a cost. If you want to reserve a locker for the semester, then it will be only $10 or $30 for the year. Make sure you bring your own lock.

For more information about the Fitness Room, you can send an email to campusrecreation@uhcl.edu or you can visit the Campus Recreation website at www.uhcl.edu/campusrecreation.

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