Graphic shows a silhouette of a person sitting in the lotus yoga pose in front of a lotus flower. Underneath the lotus is the words yoga at UHCL. — Graphic by The Signal reporter Marielle Gomez. There is a person displaying the lotus pose in front of a lotus flower.

VIDEO: Friday morning yoga promotes health for UHCL community

Name: VIDEO: Friday morning yoga promotes health for UHCL community
Uploaded: 2017-10-02
Channel: Joseph Cabrera
Description: Julia Englund Strait, assistant professor of school psychology and health services psychology, teaches Friday morning yoga classes at UHCL. The Friday Morning Continuing Education class teaches participants about the benefits of practicing yoga.

By Joseph Cabrera Last updated Oct 2, 2017 194 0

Julia Englund Strait, assistant professor of school psychology and health services psychology, teaches Friday morning yoga classes at UHCL. The Friday Morning Continuing Education class teaches participants about the benefits of practicing yoga. To register for yoga, visit the Friday Morning Continuing Education website.

Campus Recreation continuing education Dr. Julia Englund Strait Student Life Yoga

Joseph Cabrera 6 posts

Joseph is an avid record collector by trade. He enjoys long walks on the beach while sipping the finest wines. He also enjoys loving on his beagle, Sophie, talking trash on "Battlefield 1" and surfing when life doesn’t get in the way.

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