Browsing Tag

Campus Recreation

BRIEF: Campus Recreation creates first ‘live well’ cohort

Miles Shellshear, Editor-in-Chief Mar 8, 2021 0

Brian Mills, director of Campus Recreation and Wellness said the purpose of the cohort is to meet and create connections between people with similar goals and build their social, mental and physical wellness.

Community Updates

COMMUNITY UPDATE: Midterms Mindfulness events

The Signal Mar 5, 2021 0

The Signal posts community updates on a regular basis to keep the campus updated on events, deadlines, policy changes and other important happenings around UHCL. Community updates can be submitted by any individual or…

Blogs

Kickball: A good omen of things to come

Justin Murphy May 7, 2018 0

UHCL needs more events like kickball to showcase the kind-hearted nature of the majority of our faculty and staff.

News Briefs

This is what’s preventing you from sticking to a workout routine

Katherine Rodriguez Mar 29, 2018 0

Campus Recreation hosted “Wellness Wednesday” March 21, featuring Steve Dooling, Technogym and certified personal trainer. Dooling, along with Campus Recreation Director Brian Mills discussed how to find the right workout plan and how to…

News Briefs

If you thought ‘Fat-free’ meant healthy, you’ve got it all wrong

Katherine Rodriguez Mar 1, 2018 0

So, how can one tell if a food product is really healthy? Learn to read the label.

Campus News

VIDEO: Fitness Room gives back to local animal shelter this holiday season

Alex Petty Dec 10, 2017 0

UHCL's Director of Campus Recreation and Wellness Brian Mills explains the Fitness Room's first annual Animal Shelter Angel Tree and donation drive, in co-operation with the League City Animal Shelter.

News Briefs

MESSAGE FROM CAMPUS RECREATION: Fitness room holiday hours

Regan Bjerkeli Nov 19, 2017 0

In recognition of the upcoming holiday, the Fitness Room in SSCB will have the following hours this week:

Campus News

VIDEO: Friday morning yoga promotes health for UHCL community

Joseph Cabrera Oct 2, 2017 0

Julia Englund Strait, assistant professor of school psychology and health services psychology, teaches Friday morning yoga classes at UHCL. The Friday Morning Continuing Education class teaches participants about the benefits of practicing…

Campus Life

Welcome Week 2017 event schedule

Krista Kamp, Online Editor Aug 14, 2017 0

Celebrate the start of the fall semester with a week of events beginning Aug. 28.

Columns

UHCL needs something to cheer for

Liz Davis Aug 7, 2017 2

UHCL needs to give our Spirit Squad and the community something to cheer for. By bringing intercollegiate sports to campus, it would give students something to be proud of and raise school spirit.

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