Home » Posts tagged with » exercise
exercise \ FDA \ Food Guide Pyramid \ health supplements \ nutrition \ protein \ working out
Stay fit, gain a healthy life
Proteins are part of every cell, tissue and organ in our bodies. They are found in foods such as meats, poultry, fish, legumes (dry beans and peas), tofu, eggs, nuts, seeds, milk and its derivative products, grains, some vegetables and some fruits.
Biggest Loser \ exercise \ Fitness Zone \ health \ UHCL \ weight loss
Dropping weight and winning big
The University of Houston-Clear Lake is helping students become their best physically by holding a “biggest loser” contest. Students will participate in an eight-week challenge hoping to win the grand prize.
